A relaxed woman is an intuitive woman. An intuitive woman is empowered in who she is. An empowered woman can heal generations to come. Many of us struggle just to maintain our day to day balance, caring for ourselves while still caring for those we love, and living our life’s work while still taking time and space to nourish our bodies, relax our minds, and connect with our inner world.
This weekend retreat will explore yoga, meditation, ritual, herbal remedies, self-reflection, sisterhood and ancient healing systems to come back to your own center. As women we need space to stay connected to our own cycles, our moon centers, and our own creative cycle to stay nourished and connected. We often become disconnected from our bodies, our rhythms and our deepest source of vitality. Together we will take the time to remember the wisdom of ancient traditions, as well as the unique wisdom each woman carries.